The Body Keeps the Score by Bessel van der Kolk#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments--from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives.
Call Number: Leisure Reading V
Publication Date: 2015-09-08
A groundbreaking, "lavishly informative" (The New York Times) portrait of the six generations that currently live in the United States and how they connect, conflict, and compete with one another--from the acclaimed author of Generation Me and iGen. Upending the conventional theory that generational differences are caused by major events, Dr. Jean Twenge analyzes data on 39 million people from robust national surveys--some going back nearly a century--to show that changes in technology are the underlying driver of each generation's unique makeup. In this revelatory work, Twenge outlines key shifts in attitudes and lifestyle choices that define each generation regarding gender, income, politics, race, sexuality, marriage, mental health, and much more. Surprising, engaging, and informative, Generations "gets you thinking about how appreciating generational differences can, ironically, bring us together" (Angela Duckworth, New York Times bestselling author). It will forever change the way you view your parents, peers, coworkers, and children, no matter which generation you call your own.
Call Number: Leisure Reading T
Publication Date: 2023-04-25
Aja Barber's debut book, CONSUMED, asks you to change your consumer identity in order to be a part of a more equitable and sustainable future Aja Barber wants change. In the 'learning' first half of the book, she exposes you to the endemic injustices in our consumer industries and the uncomfortable history of the textile industry; one which brokered slavery, racism and today's wealth inequality. And how these oppressive systems have bled into the fashion industry and its lack of diversity and equality. She also reveals how we spend our money and whose pockets it goes into and whose it doesn't (clue: the people who do the actual work) and tells her story of how she came to learn the truth. In the second 'unlearning' half of the book, she helps you to understand the uncomfortable truth behind why you consume the way you do. She asks you to confront the sense of lack you have, the feeling that you are never quite enough and the reasons why you fill the aching void with consumption rather than compassion. And she makes you challenge this power disparity and take back ownership of it. The less you buy into the consumer culture the more power you have. CONSUMED offers urgent, life-changing consumer help.
Call Number: Leisure Reading B
Publication Date: 2021-09-14
- The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together by Heather McGhee
NEW YORK TIMES BESTSELLER * LONGLISTED FOR THE NATIONAL BOOK AWARD * One of today's most insightful and influential thinkers offers a powerful exploration of inequality and the lesson that generations of Americans have failed to learn: Racism has a cost for everyone--not just for people of color. WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD * ONE OF THE BEST BOOKS OF THE YEAR: Time, The Washington Post, St. Louis Post-Dispatch, Ms. magazine, BookRiot, Library Journal "This is the book I've been waiting for."--Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist Look for the author's podcast, The Sum of Us, based on this book! Heather McGhee's specialty is the American economy--and the mystery of why it so often fails the American public. From the financial crisis of 2008 to rising student debt to collapsing public infrastructure, she found a root problem: racism in our politics and policymaking. But not just in the most obvious indignities for people of color. Racism has costs for white people, too. It is the common denominator of our most vexing public problems, the core dysfunction of our democracy and constitutive of the spiritual and moral crises that grip us all. But how did this happen? And is there a way out? McGhee embarks on a deeply personal journey across the country from Maine to Mississippi to California, tallying what we lose when we buy into the zero-sum paradigm--the idea that progress for some of us must come at the expense of others. Along the way, she meets white people who confide in her about losing their homes, their dreams, and their shot at better jobs to the toxic mix of American racism and greed. This is the story of how public goods in this country--from parks and pools to functioning schools--have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world's advanced economies, has thwarted universal healthcare. But in unlikely places of worship and work, McGhee finds proof of what she calls the Solidarity Dividend: the benefits we gain when people come together across race to accomplish what we simply can't do on our own. The Sum of Us is not only a brilliant analysis of how we arrived here but also a heartfelt message, delivered with startling empathy, from a black woman to a multiracial America. It leaves us with a new vision for a future in which we finally realize that life can be more than a zero-sum game. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL
Call Number: Leisure Reading M
Publication Date: 2021-02-16
- Caste: The Origins of Our Discontents by Isabel Wilkerson
#1 NEW YORK TIMES BESTSELLER * OPRAH'S BOOK CLUB PICK * "An instant American classic and almost certainly the keynote nonfiction book of the American century thus far."--Dwight Garner, The New York Times The Pulitzer Prize-winning, bestselling author of The Warmth of Other Suns examines the unspoken caste system that has shaped America and shows how our lives today are still defined by a hierarchy of human divisions. #1 NONFICTION BOOK OF THE YEAR: Time ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, The New York Times, Los Angeles Times, The Boston Globe, O: The Oprah Magazine, NPR, Bloomberg, The Christian Science Monitor, New York Post, The New York Public Library, Fortune, Smithsonian Magazine, Marie Claire, Slate, Library Journal, Kirkus Reviews Winner of the Carl Sandberg Literary Award * Winner of the Los Angeles Times Book Prize * National Book Award Longlist * National Book Critics Circle Award Finalist * Dayton Literary Peace Prize Finalist * PEN/John Kenneth Galbraith Award for Nonfiction Finalist * PEN/Jean Stein Book Award Longlist * Kirkus Prize Finalist "As we go about our daily lives, caste is the wordless usher in a darkened theater, flashlight cast down in the aisles, guiding us to our assigned seats for a performance. The hierarchy of caste is not about feelings or morality. It is about power--which groups have it and which do not." In this brilliant book, Isabel Wilkerson gives us a masterful portrait of an unseen phenomenon in America as she explores, through an immersive, deeply researched, and beautifully written narrative and stories about real people, how America today and throughout its history has been shaped by a hidden caste system, a rigid hierarchy of human rankings. Beyond race, class, or other factors, there is a powerful caste system that influences people's lives and behavior and the nation's fate. Linking the caste systems of America, India, and Nazi Germany, Wilkerson explores eight pillars that underlie caste systems across civilizations, including divine will, bloodlines, stigma, and more. Using riveting stories about people--including Martin Luther King, Jr., baseball's Satchel Paige, a single father and his toddler son, Wilkerson herself, and many others--she shows the ways that the insidious undertow of caste is experienced every day. She documents how the Nazis studied the racial systems in America to plan their outcasting of the Jews; she discusses why the cruel logic of caste requires that there be a bottom rung for those in the middle to measure themselves against; she writes about the surprising health costs of caste, in depression and life expectancy, and the effects of this hierarchy on our culture and politics. Finally, she points forward to ways America can move beyond the artificial and destructive separations of human divisions, toward hope in our common humanity. Original and revealing, Caste: The Origins of Our Discontents is an eye-opening story of people and history, and a reexamination of what lies under the surface of ordinary lives and of American life today.
Call Number: Leisure Reading W
Publication Date: 2020-08-04
- Belong: Find Your People, Create Community, and Live a More Connected Life by Radha Agrawal
Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. "Read this book, do what it says, and discover exactly where you fit in." --John Mackey, Co-founder and CEO, Whole Foods Market "If you want to belong, read this book." --Deepak Chopra, MD "From the moment I opened this book I was hooked. This book is caring and tender, challenging and action-driven. It is now on my recommendation list." --Esther Perel, author of Mating in Captivity and The State of Affairs, host of Where Should We Begin? podcast How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this "community confusion," and in Belong she offers every reader a blueprint to find their people and build and nurture community, because connectedness--as more and more studies show--is our key to happiness, fulfillment, and success. A book that's equal parts inspiring and interactive, and packed with prompts, charts, quizzes, and full-color illustrations, Belong takes readers on a two-part journey. Part one is Going IN--a gentle but intentional process of self-discovery and finding out your true energy levels and VIA (values, interests, and abilities). Part two is Going OUT--building on all that you've learned about yourself to find those few special people who feed your soul, and discovering, or creating, the ever-widening groups that align with your aims and desires. As the Co-founder and CEO of the popular global morning dance community Daybreaker, Radha Agrawal developed an immense offline community with her team of Community Catalysts in 25 cities and on a dozen college campuses around the world by creating a physical space for people to connect, self-express, sweat, and dance. Now, Radha offers the life-changing strategies, tips, and tricks for making friends that will light your fire and give you the exhale of "Ahh, I'm home." "Radha has written a book that's fun to read, easy to digest, and embodies deep wisdom. This isn't just a book I'm endorsing. This is a book that I want to buy multiple copies of because I have so many friends and acquaintances that will benefit from it. It's the first book I couldn't wait to finish reading it so I could give my copy to one of my friends to read the same day." --Tony Hsieh, CEO of Zappos and author of Delivering Happiness
Call Number: Leisure Reading A
Publication Date: 2018-09-04
- Pipe Dreams: The Urgent Global Quest to Transform the Toilet by Chelsea Wald
Finalist for the 2022 NASW Science in Society Journalism Award Longlisted for the 2022 AAAS/Subaru SB&F Prize for Excellence in Science Books From an award-winning science journalist, a "deeply researched, entertaining, and impassioned exploration of sanitation" (Nature) and the future of the toilet--for fans of popular science bestsellers by Mary Roach. Most of us do not give much thought to the centerpiece of our bathrooms, but the toilet is an unexpected paradox. On the one hand, it is a modern miracle: a ubiquitous fixture in a vast sanitation system that has helped add decades to the human life span by reducing disease. On the other hand, the toilet is also a tragic failure: less than half of the world's population can access a toilet that safely manages body waste, including many right here in the United States. And it is inefficient, squandering clean water as well as the nutrients, energy, and information contained in the stuff we flush away. While we see radical technological change in almost every other aspect of our lives, we remain stuck in a sanitation status quo--in part because the topic of toilets is taboo. Fortunately, there's hope--and Pipe Dreams daringly profiles the growing army of sewage-savvy scientists, engineers, philanthropists, entrepreneurs, and activists worldwide who are overcoming their aversions and focusing their formidable skills on making toilets accessible and healthier for all. This potential revolution in sanitation has many benefits, including reducing inequalities, mitigating climate change and water scarcity, improving agriculture, and optimizing health. Author Chelsea Wald takes us on a wild world tour from a compost toilet project in Haiti, to a plant in the Netherlands that salvages used toilet paper from sewage, and shows us a toilet seat that can watch users' poop for signs of illness, among many other fascinating developments. "Toilet humor is one thing, but toilet fact, as digested by skilled science writer Wald, is quite another...[Pipe Dreams is] a highly informative, well-reasoned call to rethink the throne" (Kirkus Reviews).
Call Number: Leisure Reading W
Publication Date: 2022-03-22
- Is This Guy for Real? The Unbelievable Andy Kaufman by Brian "Box" Brown
2019 Eisner Award Winner for Best Reality-Based Work Comedian and performer Andy Kaufman's resume was impressive--a popular role on the beloved sitcom Taxi, a high-profile stand-up career, and a surprisingly successful stint in professional wrestling. Although he was by all accounts a sensitive and thoughtful person, he's ironically best remembered for his various contemptible personas, which were so committed and so convincing that all but his closest family and friends were completely taken in. Why would someone so gentle-natured and sensitive build an entire career seeking the hatred of his audience? What drives a performer to solicit that reaction? With the same nuance and sympathy with which he approached Andre the Giant in his 2014 biography, graphic novelist Box Brown's Is This Guy For Real? takes on the complex and often hilarious life of Andy Kaufman.
Call Number: Leisure Reading B
Publication Date: 2018-02-06
An NPR Favorite History Book of 2021 The surprising, often fiercely feminist, always fascinating, yet barely known, history of home economics. The term "home economics" may conjure traumatic memories of lopsided hand-sewn pillows or sunken muffins. But common conception obscures the story of the revolutionary science of better living. The field exploded opportunities for women in the twentieth century by reducing domestic work and providing jobs as professors, engineers, chemists, and businesspeople. And it has something to teach us today. In the surprising, often fiercely feminist and always fascinating The Secret History of Home Economics, Danielle Dreilinger traces the field's history from Black colleges to Eleanor Roosevelt to Okinawa, from a Betty Crocker brigade to DIY techies. These women--and they were mostly women--became chemists and marketers, studied nutrition, health, and exercise, tested parachutes, created astronaut food, and took bold steps in childhood development and education. Home economics followed the currents of American culture even as it shaped them. Dreilinger brings forward the racism within the movement along with the strides taken by women of color who were influential leaders and innovators. She also looks at the personal lives of home economics' women, as they chose to be single, share lives with other women, or try for egalitarian marriages. This groundbreaking and engaging history restores a denigrated subject to its rightful importance, as it reminds us that everyone should learn how to cook a meal, balance their account, and fight for a better world.
Call Number: Leisure Reading D
Publication Date: 2022-05-03
- The First Kennedys: The Humble Roots of an American Dynasty by Neal Thompson
"Here is that rare thing: an untold chapter in the Kennedy saga. . .Compelling and illuminating."--Jon Meacham Based on genealogical breakthroughs and previously unreleased records, this is the first book to explore the inspiring story of the poor Irish refugee couple who escaped famine; created a life together in a city hostile to Irish, immigrants, and Catholics; and launched the Kennedy dynasty in America. Their Irish ancestry was a hallmark of the Kennedys' initial political profile, as JFK leveraged his working-class roots to connect with blue-collar voters. Today, we remember this iconic American family as the vanguard of wealth, power, and style rather than as the descendants of poor immigrants. Here at last, we meet the first American Kennedys, Patrick and Bridget, who arrived as many thousands of others did following the Great Famine--penniless and hungry. Less than a decade after their marriage in Boston, Patrick's sudden death left Bridget to raise their children single-handedly. Her rise from housemaid to shop owner in the face of rampant poverty and discrimination kept her family intact, allowing her only son P.J. to become a successful saloon owner and businessman. P.J. went on to become the first American Kennedy elected to public office--the first of many. Written by the grandson of an Irish immigrant couple and based on first-ever access to P.J. Kennedy's private papers, The First Kennedys is a story of sacrifice and survival, resistance and reinvention: an American story.
Call Number: Leisure Reading T
Publication Date: 2023-02-21
- The Radium Girls: The Dark Story of America's Shining Women by Kate MooreSee AlsoNorth American Society for the Psychology of Sport and Physical ActivitySwimgs Yung Wox Wing Fun Liam Neeson's Birthday And Tom Jones's Birthday Great More Show Fun
A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller! "The glowing ghosts of the radium girls haunt us still." --NPR Books Discover the gripping and inspiring true story of The Radium Girls, a groundbreaking work by acclaimed author Kate Moore. Immerse yourself in this compelling narrative that unravels the extraordinary lives of these fearless women who fought against all odds. The Curies' newly discovered element of radium makes gleaming headlines across the nation as the fresh face of beauty, and wonder drug of the medical community. From body lotion to tonic water, the popular new element shines bright in the otherwise dark years of the First World War. Meanwhile, hundreds of girls toil amidst the glowing dust of the radium-dial factories. The glittering chemical covers their bodies from head to toe; they light up the night like industrious fireflies. With such a coveted job, these "shining girls" are the luckiest alive--until they begin to fall mysteriously ill. But the factories that once offered golden opportunities are now ignoring all claims of the gruesome side effects, and the women's cries of corruption. And as the fatal poison of the radium takes hold, the brave shining girls find themselves embroiled in one of the biggest scandals of America's early 20th century, and in a groundbreaking battle for workers' rights that will echo for centuries to come. With meticulous research and a keen eye for detail, Kate Moore delves into the lives of these remarkable individuals, capturing their resilience, strength, and unwavering determination. Through their stories, she exposes the shocking negligence and corporate cover-ups that plagued the radium industry, ultimately sparking a revolution in workplace safety. The Radium Girls is a masterful blend of historical account and heartfelt tribute. Moore's vivid prose brings these forgotten heroines back to life, ensuring that their sacrifices and triumphs are forever etched in our collective memory. As you turn each page, you'll be captivated by their indelible legacy and inspired by their enduring spirit. The Radium Girls is a must-read for history enthusiasts, feminists, and anyone seeking a remarkable story of resilience and empowerment.
Call Number: Leisure Reading M
Publication Date: 2018-03-06
NEW YORK TIMES BESTSELLER * From the #1 bestselling author of The Dynasty and Tiger Woods--the "definitive...fantastic" (Sports Illustrated) biography of basketball superstar LeBron James, based on three years of exhaustive research and more than 250 interviews. LeBron James is the greatest basketball player of the twenty-first century, and he's in the conversation with Michael Jordan as the greatest of all time. The reigning king of the game and the first active NBA player to become a billionaire, LeBron wears the crown like he was born with it. Yet his ascent has been anything but effortless and predetermined--the truth is vastly more interesting than that. What makes LeBron's story so compelling is how he won his destiny despite overwhelmingly long odds, in a drama worthy of a Dickens novel. As a child, he was a scared and lonely little boy living a nomadic existence in Akron, Ohio. His mother, who had LeBron when she was sixteen, would sometimes leave him on his own. Destitute and fatherless, he missed close to one hundred days of school in the fourth grade. Desperate, his mother placed him with a family that gave him stability and put a basketball in his hands. "An absorbing chronicle of talent, character, pluck, and luck" (Wall Street Journal) LeBron tells the full, riveting saga of how a child adrift found the will to become a titan. Jeff Benedict, the most celebrated sports biographer of our time, paints a vivid picture of LeBron's epic origin story, showing the gradual rise of a star who, surrounded by a tight-knit group of teenage friends and adult mentors, accelerated into a speeding comet during high school. Today LeBron produces Hollywood films and television shows, has a social media presence that includes more than one hundred million followers, engages in political activism, takes outspoken stances on racism and social injustice, and transforms lives through his visionary philanthropy. He went from a lost boy in Akron to a beloved hero who uses his fortune to educate underprivileged children and lift up needy families--and brought home Cleveland's first NBA championship. But LeBron is more than just the origin story of a GOAT or a recap of his multi-championship, multi-MVP, gold medal-decorated career on the court. Benedict delves into LeBron's relationship with fame and power: how he has cultivated it, harnessed it, suffered from it, and leveraged it. In these pages, we watch his evolution from a player who avoided politics and was widely criticized for not joining his teammates in protesting China's role in the Darfur genocide to becoming an athlete who partnered with President Obama; campaigned for Hillary Clinton; became an advocate against gun violence, racism, and voter suppression; and openly clashed with President Trump, empowering other athletes to speak out against social injustice. To capture LeBron's extraordinary life, Benedict conducted hundreds of interviews with the people who were involved with LeBron at different stages of his life. He also obtained thousands of pages of primary source documents and mined hundreds of hours of video footage. Destined to be the authoritative account of LeBron's life, LeBron is a "masterful...propulsive" (Los Angeles Times) and unprecedented portrait of one of the world's most captivating figures.
Call Number: Leisure Reading B
Publication Date: 2023-04-11
From an accomplished journalist, this illuminating chronicle of the trials, tribulations, and triumph of Zingerman's--a beloved, $70 million-dollar Michigan-based gourmet food store with global reach--is "thoughtful reading for foodies and entrepreneurs" (Kirkus Reviews). Certain businesses are legendary, exerting immense influence in their field. Zingerman's in Ann Arbor, Michigan, is one of those places. Over the years the flagship deli has expanded into a community of more than a dozen businesses, including a wildly successful mail order operation, restaurants, bakery, coffee roastery, creamery, candy maker, and events space--transforming Ann Arbor into a destination for food lovers. Founded in 1982 by Paul Saginaw and Ari Weinzweig, Zingerman's philosophy of good food, excellent service, and sound finances has turned it into a company whose reach spans all corners of the gourmet food world.? Famous for its generous deli sandwiches, fresh bread, and flavorful coffee--all locally produced--Zingerman's is also widely celebrated for its superb customer service and employee equity. The culture is one of respect and innovation, while maintaining very high standards. Every employee has access to the financial records, everyone has a voice, and everyone is heard. It has legions of enthusiastic customers, fans across the food world, and business principles and a work ethic that have been admired, analyzed, and copied. All that is revealed here, in Micheline Maynard's Satisfaction Guaranteed. Discover how by 2019, Zingerman's employed hundreds of employees and achieved close to $70 million in annual sales. When the pandemic struck, Zingerman's growth momentarily screeched to a halt--but it survived by reinventing itself, while still serving its beloved food and selling its wide array of groceries. Now, as Zingerman's looks forward to a half century in business, it is on track for stronger results than ever. A recipe for success in business and in life, Satisfaction Guaranteed provides a roadmap for manifesting joy and purpose in everything you do.
Call Number: Leisure Reading M
Publication Date: 2022-02-22
- Grandmothers Counsel the World: Women Elders Offer Their Vision for Our Planet by Carol Schaefer
We are thirteen indigenous grandmothers. . . . We are deeply concerned with the unprecedented destruction of our Mother Earth, the atrocities of war, the global scourge of poverty, the prevailing culture of materialism, the epidemics that threaten the health of the Earth's peoples, and with the destruction of indigenous ways of life. We, the International Council of Thirteen Indigenous Grandmothers, believe that our ancestral ways of prayer, peacemaking, and healing are vitally needed today. . . . We believe that the teachings of our ancestors will light our way through an uncertain future. In some Native American societies, tribal leaders consulted a council of grandmothers before making any major decisions that would affect the whole community. What if we consulted our wise women elders about the problems facing our global community today? This book presents the insights and guidance of thirteen indigenous grandmothers from five continents, many of whom are living legends among their own peoples. The Grandmothers offer wisdom on such timely issues as nurturing our families; cultivating physical and mental health; and confronting violence, war, and poverty. Also included are the reflections of Western women elders, including Alice Walker, Gloria Steinem, Helena Norberg-Hodge, and Carol Moseley Brown.
Call Number: Leisure Reading S
Publication Date: 2006-11-14
- The Wise Hours: A Journey into the Wild and Secret World of Owls by Miriam Darlington
Owls have existed for over sixty million years, and in the relatively short time we have shared the planet with these majestic birds they have ignited the human imagination. But even as owls continue to captivate our collective consciousness, celebrated British nature writer Miriam Darlington finds herself struck by all she doesn't know about the true nature of these enigmatic creatures. Darlington begins her fieldwork in the British Isles with her teenage son, Benji. As her avian fascination grows, she travels to France, Serbia, Spain, Finland, and the frosted Lapland borders of the Arctic for rare encounters with the Barn Owl, Tawny Owl, Long-eared Owl, Pygmy Owl, Snowy Owl, and more. But when her son develops a mysterious illness, her quest to understand the elusive nature of owls becomes entangled with her search for finding a cure. In The Wise Hours, Darlington watches and listens to the natural world and to the rhythms of her home and family, inviting readers to discover the wonders of owls alongside her while rewilding our imagination with the mystery, fragility, and magnificence of all creatures.
Call Number: Leisure Reading D
Publication Date: 2023-02-07
- Laziness Does Not Exist by DeVon Price
From social psychologist Dr. Devon Price, a conversational, stirring call to "a better, more human way to live" (Cal Newport, New York Times bestselling author) that examines the "laziness lie"--which falsely tells us we are not working or learning hard enough. Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles. Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity. Laziness Does Not Exist explores the psychological underpinnings of the "laziness lie," including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough. Filled with practical and accessible advice for overcoming society's pressure to do more, and featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist "is the book we all need right now" (Caroline Dooner, author of The F*ck It Diet).
Call Number: Leisure Reading P
Publication Date: 2021-01-05
A complete, illustrated history of video games--highlighting the machines, games, and people who have made gaming a worldwide, billion-dollar industry/artform--told in a graphic novel format. Author Jonathan Hennessey and illustrator Jack McGowan present the first full-color, chronological origin story for this hugely successful, omnipresent artform and business.Hennessey provides readers with everything they need to know about video games--from their early beginnings during World War II to the emergence of arcade games in the 1970s to the rise of Nintendo to today's app-based games like Angry Birds and Pokemon Go. Hennessey and McGowan also analyze the evolution of gaming as an artform and its impact on society. Each chapter features spotlights on major players in the development of games and gaming that contains everything that gamers and non-gamers alike need to understand and appreciate this incredible phenomenon.
Call Number: Leisure Reading H
Publication Date: 2017-10-03
- The Art of the Graphic Memoir by Tom Hart
#1New York Times bestselling author and Eisner-nominated cartoonist Tom Hart has written a poignant and instructive guide for all aspiring graphic memoirists detailing the tenets of artistry and story-telling inherent in the medium. Hart examines what makes a graphic memoir great, and shows you how to do it. With two dozen professional examples and a deep-dive into his own story, Hart encourages readers to hone their signature style in the best way to represent their journeys on the page. With clear examples and visual aids,The Art of the Graphic Memoir is emotive, creative, and accessible. Whether you're a comics fan, comic book creator, memoirist, biographer or autobiographer, there's something inside for everyone.
Call Number: Leisure Reading H
Publication Date: 2018-11-06
- Seek You: A Journey Through American Loneliness by Kristen Radtke
From the acclaimed author of Imagine Wanting Only This--a timely and moving meditation on isolation and longing, both as individuals and as a society. There is a silent epidemic in America: loneliness. Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns. In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share. Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally-charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.
Call Number: Leisure Reading R
Publication Date: 2021-07-13
- The Latte Factor: Why You Don't Have to Be Rich to Live Rich by David Bach; John David Mann
INSTANT NEW YORK TIMES, USA TODAY, WALL STREET JOURNAL, AND INTERNATIONAL BESTSELLER Discover #1 New York Times bestselling author David Bach's three secrets to financial freedom in an engaging story that will show you that you are richer than you think. Drawing on the author's experiences teaching millions of people around the world to live a rich life, this fast, easy listen reveals how anyone--from millennials to baby boomers--can still make his or her dreams come true. In this compelling, heartwarming parable, Bach and his bestselling coauthor John David Mann (The Go-Giver) tell the story of Zoey, a twenty-something woman living and working in New York City. Like many young professionals, Zoey is struggling to make ends meet under a growing burden of credit card and student loan debt, working crazy hours at her dream job but still not earning enough to provide a comfortable financial cushion. At her boss's suggestion, she makes friends with Henry, the elderly barista at her favorite Brooklyn coffee shop. Henry soon reveals his "Three Secrets to Financial Freedom," ideas Zoey dismisses at first but whose true power she ultimately comes to appreciate. Over the course of a single week, Zoey discovers that she already earns enough to secure her financial future and realize her truest dreams--all she has to do is make a few easy shifts in her everyday routine. The Latte Factor demystifies the secrets to achieving financial freedom, inspiring you to realize that it's never too late to reach for your dreams. By following the simple, proven path that Henry shows Zoey, anyone can make small changes today that will have big impact for a lifetime, proving once again that "David Bach is the financial expert to listen to when you're intimidated by your finances" (Tony Robbins, #1 New York Times bestselling author of Money: Master the Game).
Call Number: Leisure Reading B
Publication Date: 2019-05-07
- Until I Am Free: Fannie Lou Hamer's Enduring Message to America by Keisha N. Blain
National Book Critics Circle 2021 Biography Finalist 53rd NAACP Image Award Nominee-Outstanding Literary Work - Biography/Autobiography " A riveting and timely exploration of Hamer's life. . . . Brilliantly constructed to be both forward and backward looking, Blain's book functions simultaneously as a much needed history lesson and an indispensable guide for modern activists."-New York Times Book Review Ms. Magazine "Most Anticipated Reads for the Rest of Us - 2021" KIRKUS STARRED REVIEW BOOKLIST STARRED REVIEW Publishers Weekly Big Indie Books of Fall 2021 Explores the Black activist's ideas and political strategies, highlighting their relevance for tackling modern social issues including voter suppression, police violence, and economic inequality. "We have a long fight and this fight is not mine alone, but you are not free whether you are white or black, until I am free." -Fannie Lou Hamer A blend of social commentary, biography, and intellectual history, Until I Am Free is a manifesto for anyone committed to social justice. The book challenges us to listen to a working-poor and disabled Black woman activist and intellectual of the civil rights movement as we grapple with contemporary concerns around race, inequality, and social justice. Award-winning historian and New York Times best-selling author Keisha N. Blain situates Fannie Lou Hamer as a key political thinker alongside leaders such as Martin Luther King Jr., Malcolm X, and Rosa Parks and demonstrates how her ideas remain salient for a new generation of activists committed to dismantling systems of oppression in the United States and across the globe. Despite her limited material resources and the myriad challenges she endured as a Black woman living in poverty in Mississippi, Hamer committed herself to making a difference in the lives of others. She refused to be sidelined in the movement and refused to be intimidated by those of higher social status and with better jobs and education. In these pages, Hamer's words and ideas take center stage, allowing us all to hear the activist's voice and deeply engage her words, as though we had the privilege to sit right beside her. More than 40 years since Hamer's death in 1977, her words still speak truth to power, laying bare the faults in American society and offering valuable insights on how we might yet continue the fight to help the nation live up to its core ideals of "equality and justice for all." Includes a photo insert featuring Hamer at civil rights marches, participating in the Democratic National Convention, testifying before Congress, and more.
Call Number: Leisure Reading B
Publication Date: 2021-10-05
#1 New York Times Bestseller * Los Angeles Times Bestseller One of The Wall Street Journal's 10 Books to Read Now * One of Kirkus Reviews's Best Nonfiction Books of the Year * One of Publishers Weekly's Most Anticipated Books of the Year Shortlisted for the OWL Business Book Award and Longlisted for the Financial Times and McKinsey Business Book of the Year Award Version 2.0, Updated and Expanded, with a New Afterword We all sense it--something big is going on. You feel it in your workplace. You feel it when you talk to your kids. You can't miss it when you read the newspapers or watch the news. Our lives are being transformed in so many realms all at once--and it is dizzying. In Thank You for Being Late, version 2.0, with a new afterword, Thomas L. Friedman exposes the tectonic movements that are reshaping the world today and explains how to get the most out of them and cushion their worst impacts. His thesis: to understand the twenty-first century, you need to understand that the planet's three largest forces--Moore's law (technology), the Market (globalization), and Mother Nature (climate change and biodiversity loss)--are accelerating all at once. These accelerations are transforming five key realms: the workplace, politics, geopolitics, ethics, and community. The year 2007 was the major inflection point: the release of the iPhone, together with advances in silicon chips, software, storage, sensors, and networking, created a new technology platform that is reshaping everything from how we hail a taxi to the fate of nations to our most intimate relationships. It is providing vast new opportunities for individuals and small groups to save the world--or to destroy it. With his trademark vitality, wit, and optimism, Friedman shows that we can overcome the multiple stresses of an age of accelerations--if we slow down, if we dare to be late and use the time to reimagine work, politics, and community. Thank You for Being Late is an essential guide to the present and the future.
Call Number: Leisure Reading F
Publication Date: 2016-11-22
- Detroit Resurrected: To Bankruptcy and Back by Nathan Bomey
At exactly 4:06 p.m. on July 18, 2013, the city of Detroit filed for bankruptcy. It was the largest municipal bankruptcy in American history--the Motor City had finally hit rock bottom. But what led to that fateful day, and how did the city survive the perilous months that followed? In Detroit Resurrected, Nathan Bomey delivers the inside story of the fight to save Detroit against impossible odds. Bomey, who covered the bankruptcy for the Detroit Free Press, provides a gripping account of the tremendous clash between lawyers, judges, bankers, union leaders, politicians, philanthropists, and the people of Detroit themselves. The battle to rescue this iconic city pulled together those who believed in its future--despite their differences. Help came in the form of Republican governor Rick Snyder, a technocrat who famously called himself "one tough nerd"; emergency manager Kevyn Orr, a sharp-shooting lawyer and "yellow-dog Democrat"; and judges Steven Rhodes and Gerald Rosen, the key architects of the grand bargain that would give the city a second chance at life. Detroit had a long way to go. Facing a legacy of broken promises, the city had to seek unprecedented sacrifices from retirees and union leaders, who fought for their pensions and benefits. It had to confront the consequences of years of municipal corruption while warding off Wall Street bond insurers who demanded their money back. And it had to consider liquidating the Detroit Institute of Arts, whose world-class collection became an object of desire for the city's numerous creditors. In a tight, suspenseful narrative, Detroit Resurrected reveals the tricky path to rescuing the city from $18 billion in debt and giving new hope to its citizens. Based on hundreds of exclusive interviews, insider sources, and thousands of records, Detroit Resurrected gives a sweeping account of financial ruin, backroom intrigue, and political rebirth in the struggle to reinvent one of America's iconic cities.
Call Number: Leisure Reading B
Publication Date: 2016-04-25
#1 NEW YORK TIMES BESTSELLER * In Atlas of the Heart, Brené Brown writes, "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection." Don't miss the five-part Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power--it gives us the power of understanding, meaning, and choice. Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."
Call Number: Leisure Reading B
Publication Date: 2021-11-30
- The National Team: The Inside Story of the Women Who Changed Soccer by Caitlin Murray
A complete history of the U.S Women's National Soccer Team from the 1980s to its 2019 World Cup victory. In the summer of 2019, the U.S. Women's National Soccer Team swept the field and decisively won their fourth World Cup, further cementing their place as the most decorated, ground-breaking, and outspoken team in women's sports. But in The National Team, a complete history of the team, leading soccer journalist Caitlin Murray shows how their story is not only one of triumph on the pitch. From the team's foundation in the 1980s to today, these women have faced numerous challenges off the field: sexism, striking inequality, low pay, poor playing conditions, and limited opportunities to play in professional leagues. Through nearly one hundred exclusive interviews with players, coaches, and team officials, including Alex Morgan, Carli Lloyd, Hope Solo, Heather O'Reilly, Julie Foudy, Brandi Chastain, Pia Sundhage, Tom Sermanni, and Sunil Gulati, Murray takes readers inside the locker rooms and boardrooms in engrossing detail. A story of endurance and determination, The National Team is a complete portrait of this beloved and revolutionary team. Updated to include the 2019 World Cup victory. Praise for The National Team: "I gobbled up every page of this deep dive into the incredible history and culture surrounding this team." --Alexi Lalas "I've always had tremendous respect for the Women's National Team but, after reading The National Team, that level of respect skyrocketed. This is a fantastic story about perseverance, overcoming obstacles and following your passion in life." --Landon Donovan "In The National Team, Caitlin Murray has told an inspiring tale of the long arc of the U.S. women's national team, shedding new light on all the major tournaments while revealing fascinating details on its decades-long fight for better treatment from the men who run soccer. I learned a lot of new things from this terrific book." --Grant Wahl, author of Masters of Modern Soccer "The U.S. Women's National Soccer Team is one of the greatest collectives the United States has ever produced. For all its World Cups and Olympic Golds, it has never had a history worthy of its name. Caitlin Murray has put that right with this book. The National Team is the definitive telling of the team's journey, giving the reader a behind the scenes understanding of the dreams, elite skills, and enormous sacrifices that have brought success on the field, and the huge battle for equality still to be won off it." --Roger Bennett, Men in Blazers
Call Number: Leisure Reading M
Publication Date: 2019-04-02
In this instant New York Times bestseller, pioneering psychologist Angela Duckworth shows anyone striving to succeed--be it parents, students, educators, athletes, or business people--that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls "grit." Drawing on her own powerful story as the daughter of a scientist who frequently noted her lack of "genius," Duckworth, now a celebrated researcher and professor, describes her early eye-opening stints in teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not "genius" but a unique combination of passion and long-term perseverance. In Grit, she takes readers into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she's learned from interviewing dozens of high achievers--from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. Among Grit's most valuable insights: *Why any effort you make ultimately counts twice toward your goal *How grit can be learned, regardless of I.Q. or circ*mstances *How lifelong interest is triggered *How much of optimal practice is suffering and how much ecstasy *Which is better for your child--a warm embrace or high standards *The magic of the Hard Thing Rule Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that--not talent or luck--makes all the difference.
Call Number: BF637.S8 D693 2016
Publication Date: 2016-05-03
A startling and eye-opening look into America's First Family, Never Caught is the powerful story about a daring woman of "extraordinary grit" (The Philadelphia Inquirer). When George Washington was elected president, he reluctantly left behind his beloved Mount Vernon to serve in Philadelphia, the temporary seat of the nation's capital. In setting up his household he brought along nine slaves, including Ona Judge. As the President grew accustomed to Northern ways, there was one change he couldn't abide: Pennsylvania law required enslaved people be set free after six months of residency in the state. Rather than comply, Washington decided to circumvent the law. Every six months he sent the slaves back down south just as the clock was about to expire. Though Ona Judge lived a life of relative comfort, she was denied freedom. So, when the opportunity presented itself one clear and pleasant spring day in Philadelphia, Judge left everything she knew to escape to New England. Yet freedom would not come without its costs. At just twenty-two-years-old, Ona became the subject of an intense manhunt led by George Washington, who used his political and personal contacts to recapture his property. "A crisp and compulsively readable feat of research and storytelling" (USA TODAY), historian and National Book Award finalist Erica Armstrong Dunbar weaves a powerful tale and offers fascinating new scholarship on how one young woman risked everything to gain freedom from the famous founding father and most powerful man in the United States at the time.
Call Number: Leisure Reading D
Publication Date: 2017-02-07
- American Chinatown: A People's History of Five Neighborhoods by Bonnie Tsui
CHINATOWN, U.S.A.:a state of mind, a world within a world, a neighborhood that exists in more cities than you might imagine. Every day, Americans find "something different" in Chinatown's narrow lanes and overflowing markets, tasting exotic delicacies from a world apart or bartering for a trinket on the street -- all without ever leaving the country. It's a place that's foreign yet familiar, by now quite well known on the Western cultural radar, but splitting the difference still gives many visitors to Chinatown the sense, above all, that things are not what they seem -- something everyone in popular culture, from Charlie Chan to Jack Nicholson, has been telling us for decades. And it's true that few visitors realize just how much goes on beneath the surface of this vibrant microcosm, a place with its own deeply felt history and stories of national cultural significance.But Chinatown is not a place that needs solving; it's a place that needs a more specific telling. InAmerican Chinatown, acclaimed travel writer Bonnie Tsui takes an affectionate and attentive look at the neighborhood that has bewitched her since childhood, when she eagerly awaited her grandfather's return from the fortune-cookie factory. Tsui visits the country's four most famous Chinatowns -- San Francisco (the oldest), New York (the biggest), Los Angeles (the film icon), Honolulu (the crossroads) -- and makes her final, fascinating stop in Las Vegas (the newest; this Chinatown began as a mall); in her explorations, she focuses on the remarkable experiences of ordinary people, everyone from first-to fifth-generation Chinese Americans.American Chinatownbreaks down the enigma of Chinatown by offering narrative glimpses: intriguing characters who reveal the realities and the unexpected details of Chinatown life that American audiences haven't heard. There are beauty queens, celebrity chefs, immigrant garment workers; there are high school kids who are changing inner-city life in San Francisco, Chinese extras who played key roles in 1940s Hollywood, new arrivals who go straight to dealer school in Las Vegas hoping to find their fortunes in their own vision of "gold mountain." Tsui's investigations run everywhere, from mom-and-pop fortune-cookie factories to the mall, leaving no stone unturned.By interweaving her personal impressions with the experiences of those living in these unique communities, Tsui beautifully captures their vivid stories, giving readers a deeper look into what "Chinatown" means to its inhabitants, what each community takes on from its American home, and what their experience means to America at large. For anyone who has ever wandered through Chinatown and wondered what it was all about, and for Americans wanting to understand the changing face of their own country,American Chinatownis an all-access pass.
Call Number: Leisure Reading T
Publication Date: 2009-08-11
- The Art of Horror Movies by Stephen Jones
(Applause Books). This magnificent companion to The Art of Horror , from the same creative team behind that award-winning illustrated volume, looks at the entire history of the horror film, from the silent era right up to the latest releases and trends. Through a series of informative chapters and fascinating sidebars chronologically charting the evolution of horror movies for more than a century, profusely illustrated throughout with over 600 rare and unique images including posters, lobby cards, advertising, promotional items, tie-in books and magazines, and original artwork inspired by classic movies, this handsomely designed hardcover traces the development of the horror film from its inception, and celebrates the actors, filmmakers, and artists who were responsible for scaring the pants off successive generations of moviegoers! Edited by multiple award-winning writer and editor Stephen Jones, and boasting a foreword by director and screenwriter John Landis ( An American Werewolf in London ), this volume brings together fascinating and incisive commentary from some of the genre's most highly respected experts. With eye-popping images from all over the world, The Art of Horror Movies is the definitive guide for anyone who loves horror films and movie fans of all ages.
Call Number: Leisure Reading J
Publication Date: 2017-09-01
- Evicted: Poverty and Profit in the American City by Matthew Desmond
NEW YORK TIMES BESTSELLER * WINNER OF THE PULITZER PRIZE * NAMED ONE OF TIME'S TEN BEST NONFICTION BOOKS OF THE DECADE * One of the most acclaimed books of our time, this modern classic "has set a new standard for reporting on poverty" (Barbara Ehrenreich, The New York Times Book Review). In Evicted, Princeton sociologist and MacArthur "Genius" Matthew Desmond follows eight families in Milwaukee as they each struggle to keep a roof over their heads. Hailed as "wrenching and revelatory" (The Nation), "vivid and unsettling" (New York Review of Books), Evicted transforms our understanding of poverty and economic exploitation while providing fresh ideas for solving one of twenty-first-century America's most devastating problems. Its unforgettable scenes of hope and loss remind us of the centrality of home, without which nothing else is possible. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY President Barack Obama * The New York Times Book Review * The Boston Globe * The Washington Post * NPR * Entertainment Weekly * The New Yorker * Bloomberg * Esquire * BuzzFeed * Fortune * San Francisco Chronicle * Milwaukee Journal Sentinel * St. Louis Post-Dispatch * Politico * The Week * Chicago Public Library * BookPage * Kirkus Reviews * Library Journal * Publishers Weekly * Booklist * Shelf Awareness WINNER OF: The National Book Critics Circle Award for Nonfiction * The PEN/John Kenneth Galbraith Award for Nonfiction * The Andrew Carnegie Medal for Excellence in Nonfiction * The Hillman Prize for Book Journalism * The PEN/New England Award * The Chicago Tribune Heartland Prize FINALIST FOR THE LOS ANGELES TIMES BOOK PRIZE AND THE KIRKUS PRIZE "Evicted stands among the very best of the social justice books."--Ann Patchett, author of Bel Canto and Commonwealth "Gripping and moving--tragic, too."--Jesmyn Ward, author of Salvage the Bones "Evicted is that rare work that has something genuinely new to say about poverty."--San Francisco Chronicle
Call Number: Leisure Reading D
Publication Date: 2017-02-28
- Nomadland: Surviving American in the Twenty-First Century by Jessica Bruder
From the beet fields of North Dakota to the National Forest campgrounds of California to Amazon's CamperForce program in Texas, employers have discovered a new, low-cost labor pool, made up largely of transient older Americans. Finding that social security comes up short, often underwater on mortgages, these invisible casualties of the Great Recession have taken to the road by the tens of thousands in late-model RVs, travel trailers, and vans, forming a growing community of nomads: migrant laborers who call themselves "workampers." On frequently traveled routes between seasonal jobs, Jessica Bruder meets people from all walks of life: a former professor, a McDonald's vice president, a minister, a college administrator, and a motorcycle cop, among many others--including her irrepressible protagonist, a onetime co*cktail waitress, Home Depot clerk, and general contractor named Linda May. In a secondhand vehicle she christens "Van Halen," Bruder hits the road to get to know her subjects more intimately. Accompanying Linda May and others from campground toilet cleaning to warehouse product scanning to desert reunions, then moving on to the dangerous work of beet harvesting, Bruder tells a compelling, eye-opening tale of the dark underbelly of the American economy--one that foreshadows the precarious future that may await many more of us. At the same time, she celebrates the exceptional resilience and creativity of these quintessential Americans who have given up ordinary rootedness to survive. Like Linda May, who dreams of finding land on which to build her own sustainable "Earthship" home, they have not given up hope.
Call Number: Leisure Reading B
Publication Date: 2017-09-19
- Peak Performance by Brad Stulberg; Steve Magness
What does it take to go from good to great? Step up at work, in sports, and at home with this "transfixing book on how to sustain peak performance and avoid burnout" (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities--from athletic to intellectual and artistic--with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally- siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Call Number: Leisure Reading S
Publication Date: 2017-06-06
- The Poisoned City by Anna Clark
Winner of The Hillman Prize for Book Journalism - 2019 When the people of Flint, Michigan, turned on their faucets in April 2014, the water pouring out was poisoned with lead and other toxins. Through a series of disastrous decisions, the state government had switched the city's water supply to a source that corroded Flint's aging lead pipes. Complaints about the foul-smelling water were dismissed: the residents of Flint, mostly poor and African American, were not seen as credible, even in matters of their own lives. It took eighteen months of activism by city residents and a band of dogged outsiders to force the state to admit that the water was poisonous. By that time, twelve people had died and Flint's children had suffered irreparable harm. The long battle for accountability and a humane response to this man-made disaster has only just begun. In the first full account of this American tragedy, Anna Clark's The Poisoned City recounts the gripping story of Flint's poisoned water through the people who caused it, suffered from it, and exposed it. It is a chronicle of one town, but could also be about any American city, all made precarious by the neglect of infrastructure and the erosion of democratic decision making. Places like Flint are set up to fail--and for the people who live and work in them, the consequences can be fatal.
Call Number: Leisure Reading C
Publication Date: 2018-07-10
- An Afro-Indigenous History of the United States by Kyle T. Mays
The first intersectional history of the Black and Native American struggle for freedom in our country that also reframes our understanding of who was Indigenous in early America Beginning with pre-Revolutionary America and moving into the movement for Black lives and contemporary Indigenous activism, Afro-Indigenous historian Kyle T. Mays argues that the foundations of the US are rooted in antiblackness and settler colonialism, and that these parallel oppressions continue into the present. He explores how Black and Indigenous peoples have always resisted and struggled for freedom, sometimes together, and sometimes apart. Whether to end African enslavement and Indigenous removal or eradicate capitalism and colonialism, Mays show how the fervor of Black and Indigenous peoples calls for justice have consistently sought to uproot white supremacy. Mays uses a wide-array of historical activists and pop culture icons, "sacred" texts, and foundational texts like the Declaration of Independence and Democracy in America. He covers the civil rights movement and freedom struggles of the 1960s and 1970s, and explores current debates around the use of Native American imagery and the cultural appropriation of Black culture. Mays compels us to rethink both our history as well as contemporary debates and to imagine the powerful possibilities of Afro-Indigenous solidarity. Includes an 8-page photo insert featuring Kwame Ture with Dennis Banks and Russell Means at the Wounded Knee Trials; Angela Davis walking with Oren Lyons after he leaves Wounded Knee, SD; former South African president Nelson Mandela with Clyde Bellecourt; and more.
Call Number: Leisure Reading M
Publication Date: 2021-11-16
- The Wright Brothers by David McCullough
#1 New York Times bestseller Two-time winner of the Pulitzer Prize David McCullough tells the dramatic story-behind-the-story about the courageous brothers who taught the world how to fly: Wilbur and Orville Wright. On a winter day in 1903, in the Outer Banks of North Carolina, two unknown brothers from Ohio changed history. But it would take the world some time to believe what had happened: the age of flight had begun, with the first heavier-than-air, powered machine carrying a pilot. Who were these men and how was it that they achieved what they did? David McCullough, two-time winner of the Pulitzer Prize, tells the surprising, profoundly American story of Wilbur and Orville Wright. Far more than a couple of unschooled Dayton bicycle mechanics who happened to hit on success, they were men of exceptional courage and determination, and of far-ranging intellectual interests and ceaseless curiosity, much of which they attributed to their upbringing. The house they lived in had no electricity or indoor plumbing, but there were books aplenty, supplied mainly by their preacher father, and they never stopped reading. When they worked together, no problem seemed to be insurmountable. Wilbur was unquestionably a genius. Orville had such mechanical ingenuity as few had ever seen. That they had no more than a public high school education, little money and no contacts in high places, never stopped them in their "mission" to take to the air. Nothing did, not even the self-evident reality that every time they took off in one of their contrivances, they risked being killed. In this thrilling book, master historian David McCullough draws on the immense riches of the Wright Papers, including private diaries, notebooks, scrapbooks, and more than a thousand letters from private family correspondence to tell the human side of the Wright Brothers' story, including the little-known contributions of their sister, Katharine, without whom things might well have gone differently for them.
Call Number: Leisure Reading M
Publication Date: 2015-05-05
- Overdressed by Elizabeth L. Cline
"Overdressed does for T-shirts and leggings what Fast Food Nation did for burgers and fries." --Katha Pollitt Cheap fashion has fundamentally changed the way most Americans dress. Stores ranging from discounters like Target to traditional chains like JCPenny now offer the newest trends at unprecedentedly low prices. And we have little reason to keep wearing and repairing the clothes we already own when styles change so fast and it's cheaper to just buy more. Cline sets out to uncover the true nature of the cheap fashion juggernaut. What are we doing with all these cheap clothes? And more important, what are they doing to us, our society, our environment, and our economic well-being?
Call Number: Leisure Reading C
Publication Date: 2013-08-27
- From Here to Eternity by Caitlin Doughty
A New York Times and Los Angeles Times Bestseller The best-selling author of Smoke Gets in Your Eyes expands our sense of what it means to treat the dead with "dignity." Fascinated by our pervasive fear of dead bodies, mortician Caitlin Doughty set out to discover how other cultures care for the dead. From Here to Eternity is an immersive global journey that introduces compelling, powerful rituals almost entirely unknown in America. In rural Indonesia, she watches a man clean and dress his grandfather's mummified body, which has resided in the family home for two years. In La Paz, she meets Bolivian natitas (cigarette-smoking, wish-granting human skulls), and in Tokyo she encounters the Japanese kotsuage ceremony, in which relatives use chopsticks to pluck their loved-ones' bones from cremation ashes. With boundless curiosity and gallows humor, Doughty vividly describes decomposed bodies and investigates the world's funerary history. She introduces deathcare innovators researching body composting and green burial, and examines how varied traditions, from Mexico's Días de los Muertos to Zoroastrian sky burial help us see our own death customs in a new light. Doughty contends that the American funeral industry sells a particular--and, upon close inspection, peculiar--set of "respectful" rites: bodies are whisked to a mortuary, pumped full of chemicals, and entombed in concrete. She argues that our expensive, impersonal system fosters a corrosive fear of death that hinders our ability to cope and mourn. By comparing customs, she demonstrates that mourners everywhere respond best when they help care for the deceased, and have space to participate in the process. Exquisitely illustrated by artist Landis Blair, From Here to Eternity is an adventure into the morbid unknown, a story about the many fascinating ways people everywhere have confronted the very human challenge of mortality.
Call Number: Leisure Reading D
Publication Date: 2017-10-03
- Be Your Future Self Now: The Science of Intentional Transformation by Benjamin Hardy
This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it's literally the answer to all of your life's questions. It's the answer to what you're going to do today. It's the answer to how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you'll be able to imagine a different and better Future-Self than you currently can. It's not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges, and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world--a world with different cultural values, different technologies, and different challenges.
Call Number: Leisure Reading H
Publication Date: 2022-06-14
- Think Again: The Power of Knowing What You Don't Know by Adam Grant
#1 New York Times Bestseller "THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more--it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I've never felt so hopeful about what I don't know." --Brené Brown, Ph.D., #1 New York Times bestselling author of Dare to Lead The #1 New York Times bestselling author of Hidden Potential, Originals, and Give and Take examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn. We surround ourselves with people who agree with our conclusions, when we should be gravitating toward those who challenge our thought process. The result is that our beliefs get brittle long before our bones. We think too much like preachers defending our sacred beliefs, prosecutors proving the other side wrong, and politicians campaigning for approval--and too little like scientists searching for truth. Intelligence is no cure, and it can even be a curse: being good at thinking can make us worse at rethinking. The brighter we are, the blinder to our own limitations we can become. Organizational psychologist Adam Grant is an expert on opening other people's minds--and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he makes it one of his guiding principles to argue like he's right but listen like he's wrong. With bold ideas and rigorous evidence, he investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners. You'll learn how an international debate champion wins arguments, a Black musician persuades white supremacists to abandon hate, a vaccine whisperer convinces concerned parents to immunize their children, and Adam has coaxed Yankees fans to root for the Red Sox. Think Again reveals that we don't have to believe everything we think or internalize everything we feel. It's an invitation to let go of views that are no longer serving us well and prize mental flexibility over foolish consistency. If knowledge is power, knowing what we don't know is wisdom.
Call Number: Leisure Reading G
Publication Date: 2021-02-02
- Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg; Adam Grant
#1 NEW YORK TIMES BEST SELLER * From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Call Number: Leisure Reading S
Publication Date: 2017-04-24
- Listening Is an Act of Love: A Celebration of American Life from the StoryCorps Project by Dave Isay
From more than ten thousand interviews, StoryCorps-the largest oral history project in the nation's history-presents a tapestry of American stories, told by the people who lived them to the people they love. StoryCorps began with the idea that everyone has an important story to tell. And since 2003, this remarkable project has been collecting the stories of everyday Americans and preserving them for future generations. In New York City and in mobile recording booths traveling the country-from small towns to big cities, at Native American reservations and an Army post-StoryCorps is collecting the memories of Americans from all ages, backgrounds, and walks of life. The project represents a wondrous nationwide celebration of our shared humanity, capturing for posterity the stories that define us and bind us together. In Listening Is an Act of Love, StoryCorps founder and legendary radio producer Dave Isay selects some of the most remarkable stories from the already vast collection and arranges them thematically into a moving portrait of American life. The voices here connect us to real people and their lives-to their experiences of profound joy, sadness, courage and despair, to good times and hard times, to good deeds and misdeeds. To read this book is to be reminded of how rich and varied the American storybook truly is, how resistant to easy categorization or caricature. Above all, this book honors the gift each StoryCorps participant has made, from the raw material of his or her life, to the Americans who will come after. We are our history, individually and collectively, and Listening Is an Act of Love touchingly reminds us of this powerful truth.
Call Number: Leisure Reading I
Publication Date: 2007-11-08
- How to Be Happy at Work by Annie McKee
Life's too short to be unhappy at work "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering. But it's work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.
Call Number: Leisure Reading M
Publication Date: 2017-09-05
- Haunted Bauhaus by Elizabeth Otto
An investigation of the irrational and the unconventional currents swirling behind the Bauhaus's signature sleek surfaces and austere structures.The Bauhaus (1919-1933) is widely regarded as the twentieth century's most influential art, architecture, and design school, celebrated as the archetypal movement of rational modernism and famous for bringing functional and elegant design to the masses. In Haunted Bauhaus, art historian Elizabeth Otto liberates Bauhaus history, uncovering a movement that is vastly more diverse and paradoxical than previously assumed. Otto traces the surprising trajectories of the school's engagement with occult spirituality, gender fluidity, queer identities, and radical politics. The Bauhaus, she shows us, is haunted by these untold stories. The Bauhaus is most often associated with a handful of famous artists, architects, and designers-notably Paul Klee, Walter Gropius, Laszl Moholy-Nagy, and Marcel Breuer. Otto enlarges this narrow focus by reclaiming the historically marginalized lives and accomplishments of many of the more than 1,200 Bauhaus teachers and students (the so-called Bauh usler), arguing that they are central to our understanding of this movement. Otto reveals Bauhaus members' spiritual experimentation, expressed in double-exposed "spirit photographs" and enacted in breathing exercises and nude gymnastics; their explorations of the dark sides of masculinity and emerging female identities; the "queer hauntology" of certain Bauhaus works; and the role of radical politics on both the left and the right-during the school's Communist period, when some of the Bauh usler put their skills to work for the revolution, and, later, into the service of the Nazis. With Haunted Bauhaus, Otto not only expands our knowledge of a foundational movement of modern art, architecture, and design, she also provides the first sustained investigation of the irrational and the unconventional currents swirling behind the Bauhaus's signature sleek surfaces and austere structures. This is a fresh, wild ride through the Bauhaus you thought you knew.
Call Number: Leisure Reading O
Publication Date: 2019-09-24
